Tuesday, May 1, 2012

10 Ways To Quickly Heal and Prevent Breakouts


No, I'm not a dermatologist or a doctor but I can tell you the 10 ways that I got rid of my breakouts. It may not work for some because we all have different skin. :) I had very mild acne all along my cheeks, my chin, and at least 100 blackheads on my nose. Keep in mind that if too many of your acne care products have salicylic acid or if you use them too much, it can severely dry out your skin and make matters a lot worse. The number one thing is to actually stick to the skin care routine that works for you. If you skip a couple of days, more breakouts will come and the ones that you already have won't heal as quickly. 



1. Exfoliate twice a week, this will remove the dead skin cells and improve the all over texture of your skin to make it smoother and softer. I put a little sugar in a cup and take it with me in the shower, then pour a little in my hand and gently rub it in circular motions all over my face.

2. Use a daily moisturizer with 2% salicylic acid. If you have dryer skin you might want to find something lower than 2%.
My current favorite is Alba Botanica Natural Acnedote Oil Control Lotion because I have combo skin and it's doesn't dry out me out and provides a decent amount of hydration.


3. A good facial cleanser is the most important part of treating acne especially if you wear makeup. Find one with at least 2% salicylic acid because this penetrates your pores and unclogs them especially when your pores are opened up from warm water in the shower.
Biore Blemish Fighting Ice Cleanser is my fave cleanser! It feels amazing and tingly on the skin so it can help wake you up in the morning :)

4. Spot treatments that contain benzoyl peroxide are also good to leave on over night to decrease the size of your pimples.
I love ZapZyt acne gel but I'm not a huge fan of their other products.
5. Heavy liquid/cream foundations can cause breakouts especially if you've had it for a while and it's collecting bacteria. Try using a lighter foundation with light-medium coverage like Neutrogena Healthy Skin or a BB Cream, oil free, or a mineral powder foundations. Bacteria needs moisture to survive so it is more likely to collect in a liquid product than a powder.


6. Stay hygienic. Wash your face once a day and ALWAYS remove your makeup before you sleep. If you touch your face after you eat a greasy cheeseburger, you need to wash immediately!


Montagne Jenesse masks are the shiznit! This chocolate mask really smells and looks like chocolate too!


7. Use a deep pore cleansing mask once a week especially if you wear makeup everyday.


8. You might have a vitamin A deficiency. You are what you eat! Go to WallyWorld and pick yourself up some supplements.

9. Relax a little. Stress can really take it's toll on your body.

10. The most obvious of the list, DRINK MORE WATER!

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